Wednesday, August 6, 2014

30 Seconds in Winona

Mary Lee Eischen
Nia Instructor and Mixed Media Artist

My friend Jade Fang, Jade Community Acupuncture Clinic created this 30 second video of me for our Frozen River Film Fest 30 Second in Winona Videos.  It a mini film festival benefit for Frozen River Film Fest that will be August 23 at 7:30pm at the Winona Lake Bandshell. 

Nia is a movement practice that involves the Martial Arts, Dance Arts and Healing Arts. It is based on nine movement forms.  It is danced to fun soul stirring music.  And anyone can do it!

Come try out Nia in Winona at the Friendship Center, Manitou Martial Arts and Wellness Center, the YMCA and at Winona State University.

Find Nia in your area.  Nia is practiced in 48 countries.  Hope to dance with you soon.

1 comment:

  1. you look fabulous, mary lee! i'm so glad to see she incorporated your soulful, beautiful art pieces into the short film!
    sherri d.



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