Tuesday, November 20, 2012

Nia Winnipeg with Tamara

The components of Nia are about moving your body with ease, comfort, strength, and support.  The exciting and enthusiastic Tamara Hajsky talks about Nia and shows footage of dancing Nia all over Winnipeg - classes and demos - for a visual of Nia. 

Find classes, teachers, trainings, and other events at:

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